Middle ‘70.3’ distance (1.9km swim/90km bike/21.1km run) The middle distance, 70.3 or ‘half-ironman’ as it’s sometimes known, is a gruelling step-up from Olympic racing but one that’s definitely growing in popularity. A full distance triathlon like an Ironman® triathlon can last up to 17 hours. Ironman™ Triathlons: 3.86km (2.4 mile) swim; 180.25km (112 mile) bike; 42.2km (26.2 mile) run. The inaugural event will take place on August 8, 2020 and becomes the northernmost race in IRONMAN history and the first full-distance IRONMAN triathlon in Finland. Athletes looking for a challenge that's slightly less intense should consider the Ironman 70.3 series. The correct nutrition strategy will help you get the most out of your race and you will enjoy it more but do you know what and when to eat and drink on race day? Find a Race lists more than 450 triathlons every year. Choose your region. Hofman was seeking to become the first human to complete an Ironman-distance triathlon - a 2.4-mile swim, a 112-mile bike leg and a marathon - in … The Ironman Triathlon competitions held regularly on several continents in different locations. IRONMAN full-distance triathlon coming to Muncie. Search for Ironman and half Ironman triathlon races in our Ironman 2018 triathlon distances Race Calendar. 113 Events are a small, family-run, event organiser. The ultimate 'ironman' events - 140.6 miles in total. Full Distance Middle Distance . The common event distances for duathlon and aquathlon events are listed below: Duathlon. Ironman-Distance Records. It attracts tens of thousands of professional and amateur athletes from around the world each year. It’s an endurance sport, with a wide range of distance options to choose from. Long enough to be a true test of endurance and mental strength but achievable for anyone willing to put in the hours over a few … At trifind you will find all you need to best prepare yourself for your next race. “Coming off an unprecedented year in which many events around the world were unable to take place, athletes have spoken and are eager to get back to racing,” said Elizabeth O’Brien, Managing Director of … The Full or Ironman distance triathlon is the ultimate feat of multisport endurance. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. — The IRONMAN group is adding a full-distance triathlon … An ultra-triathlon is a long-distance triathlon.The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running. The ‘Mr and Mrs’ team focusing on running a few friendly, welcoming races out of the Ashton Keynes Water Park in the heart of the most beautiful part of the Cotswolds. FAIR ENTRY PRICES . Ironman Triathlons: Distances. Yes, an IRONMAN 140.6 triathlon is arguably the toughest, most demanding… So whether you’re new to the sport and looking for your … An IRONMAN triathlon has a total race distance of 140.6 miles (or 226.2 kilometres). Ironman-distance triathlons: 10 of the cheapest. Swim - 2.4 miles (3.8 km) Bike - 112 miles (180 km) Run 26.2 mile (42.2 km, ie a Marathon) Completing an iron distance event is the ultimate challenge for many a triathlete. Ironman 70.3 Triathlon: The Perfect Long-Course Distance. Any long … Thankfully, it’s impossible to have a monopoly on that distance, and there are many fantastic races around the world that sit under either half triathlon or middle-distance triathlon umbrellas. Join us for this 70.3 Middle Distance Triathlon in beautiful Highland Perthshire. DOUBLE DISTANCE TRIATHLON WEIGHTS TIP My tips below are what myself and others have learnt. The Half Ironman, also known as the Middle Distance Triathlon or 70.3, consists of a 1.2 mile (1.9k) swim, 56 mile (90k) bike, and 13.1 mile (21.2k) run. A triathlon race is made up of three disciplines: swimming, cycling and running. Ironman triathlons. ***New event for 2021***Multi distance triathlon events spread over 3 days. The IRONMAN Group, a Wanda Sports Group company, announced today the addition of the IRONMAN® Finland Kuopio-Tahko triathlon. Sprint distances vary from race to race, but the other distances are consistent with the lengths shown in the table below. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. Triathletes around the world aspire to be called an Ironman, and here's where you get started. Duathlon and Aquathlon Distances. (This distance is also known as a “70.3” which refers to the total race distance in miles.) Swim, Ride and Run with us on the 16th August 2020. Why Outlaw? Author: WTHR.com staff Published: 1:35 PM EST January 14, 2021 Updated: 4:18 PM EST January 14, 2021 MUNCIE, Ind. A new race, a new discipline, another Ironman – or even an ultra-triathlon: a race that stretches the half and full Iron distance over the dramatic setup of … Athletes who do well at full IM distances maintain a range of 65 to 75%HR which is similar to relatively comfortable training levels for shorter workouts, but holding that pace for 8 to 16+ hours! Half Ironman Triathlons: Distances. New Payment Plan Available Entering a long-distance triathlon is not only a massive … Age-grouper times: When competing in a standard distance triathlon, anything under 3hrs would be a very solid time for an amateur. A long distance triathlon (or IRONMAN) is widely considered one of the most difficult one-day sporting events in the world. Cycle Routes Full Distance DOWNLOAD GPX . Please let me … At half the distances of a full Ironman -- a 1.2-mile (1.9-kilometer) swim, 56-mile (90-kilometer) bike ride and a 13.1-mile (21-kilometer) run -- the Ironman 70.3 series is the fastest growing triathlon series in the world. A half IRONMAN, or middle-distance triathlon, is exactly 70.3 miles in length. Ironman is the biggest name in the world of triathlon and the brand which, in 1978, solidified the fledgeling sport of triathlon into the recognisable format we know today – swim, bike and run. Ironman 70.3 triathlons are often considered the perfect distance for athletes who are leveling-up to long-course racing. View results for 140.6, 70.3, 5i50, Iron Girl and Ironkids triathlon races, course descriptions, top coaches list, news updates, training info and nutrition articles. Often called 'ironman' or '140.6', the 140.6 refers to the total distance covered in miles - a 2.4-mile swim (3.9km), a 112-mile bike ride (180km), and a marathon 26.2-mile run (42.2km) to finish. To accomodate all different skill levels, there are several different distances for triathlon races. The sport of Ironman triathlon originally came about as a challenge to see who the best endurance athletes were: swimmers, cyclists or runners, and as such, took in challenging distances for … Long distance triathlons are one of the toughest one-day sporting challenges. If the long distance UK Ultimate Triathlon is not for you then the UK Ultimate 1/2 Triathlon or the Ultimate 1/4 Triathlon may be. 9 best Ironman/full distance triathlons in the world . In total, this adds up to a distance of 70.3km (hence the name), which is exactly half the distance of a full Ironman. We don’t think you should … Some say it's harder than doing it all at once! THE UK’S FAVOURITE LONG DISTANCE TRIATHLON SERIES. Muncie and Madison, Wisconsin will be the only places in the U.S. in 2021 to host both 140.6 and 70.3-mile events on the same day. The organisers of the award winning Eastbourne Triathlon present the UK's newest (and probably fastest) long distance triathlon. As Ironman™ is a trademark, these are also known as ‘Iron distance’ events. Middle Distance DOWNLOAD … That said it's a great way to prepare for a longer distance triathlon and to... 29-31 May; Yorkshire; Middle Distance Triathlon; Adult / Age Group; Open Water - Lake; Online Entry ; More Info View Start List. Swimming 3.9km, cycling 180km, and finishing with a 42.2km (full marathon) run will require months of training, peak physical fitness, and steely mental determination. From Ironman events and races to tips and drills for conquering 140.6 miles, here's your guide to Ironman triathlons. The data is mainly based on my database with results from 2005 onwards, but I have tried to add fast times from before that. AWARD-WINNING EVENTS. Here at OSB Events, we're proud to say we put the participant experience at the heart of everything we do. Due to the heightened popularity of 70.3 events, most races sell out rather quickly, as registration is often limited to a few thousand athletes, depending on the event. Full/long/Ironman distance: 3.8km (swim), 180km (bike), 42km (run) - Ironman is a long-distance triathlon organised by the World Triathlon Corporation (WTC). Time required to train for a full triathlon in 1 year. You’ll burn through 10,000 calories and, for some, over 130,000 beats of the heart. Cotswold 113 6 June 2021. The Ironman Triathlon has been widely regarded as the ultimate single-day endurance challenge. The 2021 full-distance IRONMAN season in the U.S. and Canada kicks off with the Memorial Hermann IRONMAN Texas triathlon taking place on Saturday, April 24, 2021. 113 Events, Cotswold based Triathlons. Last update: December 9th, 2020 (2019 and 2020 results and changes are shown with a green background) Here’s a list of fastest times and national and continental records on the Ironman distance. Swim Routes. ENTER 2021 EVENTS NOW . Ironman’s main rival, the Challenge group who host the … ‘Going long’ as it’s known is a serious commitment but the feeling when you complete that 140.6 miles and become an Ironman (or Ironwoman) makes it all worthwhile! The 2021 full-distance IRONMAN season in the US and Canada kicks off with the Memorial Hermann IRONMAN Texas triathlon taking place on Saturday, April 24, 2021. Athletes who do well at ½ Ironman distances (the ‘middle distance’ of triathlon) maintain a HR range of 75 to 85% for 4 to 7 hours. 255 Triathlon presents a new single-day endurance challenge which will push your endurance limits to a new level. “Coming off an unprecedented year in which many events around the world were unable to take place, athletes have spoken and are eager to get back to racing,” said Elizabeth O’Brien, Managing … Swim - 1.2 miles (1.9 km) Bike - 56 miles (90 km) Run 13.1 miles (21.1 km, ie a Half Marathon) The Half Ironman triathlon is the perfect distance for any triathlete looking to step up to middle distance triathlons. The swim start is set to be one of the most iconic starts on the triathlon calendar, with a jump off the end of Eastbourne's historic pier! By Let's Do This, November 5, 2019. It’s why 220 Triathlon have voted Outlaw their ‘Event of the Year’ in six out of the last seven years. For a double iron distance triathlon stop weight training 10 days before. You have Ironman 70.3 Japan, Ironman 70.3 Ecuador, Ironman 70.3 Boulder… In fact, the WTC organize over 170 triathlons worldwide. For an Ironman distance triathlon you need to stop weights 3 weeks before your long competition, this gives your body a head start to adjust before you start a 3 week taper. Then fear ye not, because here we’ve compiled our list of affordable iron-distance experiences in the UK and Europe Share on Facebook ; Share on Twitter; Share on Pinterest; Share on Whatsapp; … 113 Events, Cotswold based Triathlons focus on the Middle distance triathlons, Cotswold 113 and Cotswold Classic. To date, over half a million people have completed an Ironman distance triathlon. That’ll take enough of a toll on you mentally, but it’s the 12 months prior to that day where the test really takes place. But there is a shortened version – Half Ironman that means a half Ironman distances with 70.3 miles. Got the Ironman bug but worried about the entry fees, travelling costs and accommodation bills of long-distance triathlons? Sprint duathlon distance: 5km (run), 20km (bike), 2.5km (run) Standard duathlon distance: … It features a 1.2-mile swim, a 56-mile bike and a 13.1-mile run and is longer and much more demanding than a sprint or Olympic-distance triathlon. The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. The half Ironman is becoming a more and more popular distance, as triathletes want to push themselves beyond … The Sprint/Olympic distance … An ultra-triathlon is a long-distance triathlon.The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running. 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