We’re bringing RAD Silver Swans ballet classes for over 55s to Stone! It's Never Too Late to join our over 55’s Senior Swans dance classes. Things to do, watch, and learn in self-isolation or quarantine. Silver Swans® is an initiative of the Royal Academy of Dance. The Royal Academy of Dance (RAD) has just launched Silver Swans, a brand new ballet class specifically for over-55s, to encourage and inspire more mature age groups to embrace the joy of dance and all the wellbeing benefits it offers (tutus optional). Silver Swans classes Free online ballet exercise classes, designed to get the older generation moving to the music at home. The Royal Academy of Dance is a wonderful organisation encouraging people to continue dancing whatever age you may be. If you are looking for a new way to keep fit and active these ballet classes will put a … The low impact nature of … Although Silver Swans® classes have been specifically designed for the over-55s, if you feel that this is the right class for you then please get in touch, whatever your age. A low-impact, gentle traditional ballet class designed for the over-55s. Sessions are based upon research into dance practice for older participants from the Academy’s own Dance for Lifelong Wellbeing project. Silver Swans has given me that opportunity, thanks to the RAD for creating Silver Swans and thank you Stephanie for such uplifting and friendly classes.". Following research into dance practice for older learners, the gentle Silver Swans® classes are specially designed for the over 55s to help improve mobility, posture, co-ordination and energy. Michelle Groves, Director of Education and Training at the Royal Academy of Dance, said: “Whatever one’s age or experience, dance can bring people together in ways which are as diverse as they are unique. The RAD developed Silver Swans in response to a growing demand for ballet classes for older learners. The benefits of ballet for the over 55s are well documented. Come and be a part of our fun and welcoming group. Milford on Sea Community Centre, Sea Road The initiative is championed by journalist, television presenter and RAD’s Silver Swans® Ambassador Angela Rippon, CBE. I am so excited so many older learners want to take up ballet. The RAD’s Silver Swans initiative is an exciting business opportunity for experienced ballet teachers to expand their expertise and tap into the growing adult dance market. Although targeted at those aged over 55, there is no upper or lower age limit to be a Silver Swan, you’re free to join us at any age. These ballet classes will help improve mobility, posture, co-ordination and energy levels. Silver Swans classes are now available across Australia as of the 1st September with teachers in almost every state so far and more being trained from early 2019. Silver Swans classes are delivered by qualified dance teachers who have trained to safely adapt ballet techniques for older adults. Participants are already noticing an improvement in muscle tone, balance, posture and are commenting on the joy they get from the class. Silver Swans, dance classes tailored specifically for the over-55s, launches globally after a pilot project in the UK, US and Australia, • Caroline O’Connor appointed Australian Ambassador for campaign to inspire more over-55s to take up ballet With an RAD presence in 85 countries you can in fact find Silver Swans classes worldwide as the Academy rolls out the programme globally through its members. The Royal Academy of Dance is launching free online Silver Swans ballet classes tailored for people over the age of 55, with participants encouraged to use the kitchen counter or bathroom sink as a makeshift barre. • Research shows improved confidence and balance in older adults who dance. These fun, age appropriate classes are set to beautiful classical music from TV and film.If you are looking for a new way to keep fit and active these ballet classes will put a … Silver Swans with Stephanie are adult ballet classes aimed at the over 55's at locations in Milford on Sea, Lymington & Christchurch. Rooftop Studios is bringing the Royal Academy of Dance (RAD) Silver Swans programme to town! Rosemary was instrumental in getting the class up and running. Silver Swans – Ballet for the over-55s January 12 @ 09:15 - 10:00 | Recurring Event . These classes will help improve mobility, posture, co-ordination and energy levels. Meet the Silver Swans – a group of over-55s who take part in weekly ballet sessions giving a true full body workout. Moss Galleries Ltd. 74 Poplar Grove Lane, Mathews, VA 23109 Phone 804-725-7378 Fax 804-725-3040 The Duchess of Cornwall has revealed she has taken up ballet and is practising her poses and positions to keep fit in lockdown. I live in Coffs Harbour. This research identified psychological benefits, such as perceived improvements in quality of life, and physiological advantages, including improved balance in older learners who danced. It's a gentle and relaxed class, making it a great place to socialise and meet new people. The Silver Swans® classes have been specifically designed for the over-55s. *** Our weekly Silver Swans ballet class runs on Tuesday mornings live from BlackBirdRedRose Studios. How to look after your mental health and practise self-care during isolation. Monday Silver Swans™ Ballet Class. The Royal Academy of Dance (RAD) today announced the launch of its Silver Swans programme featuring branded ballet classes created specifically for the over-55s and taught exclusively by Silver Swans Licensees. Silver Swans™ Ballet Classes A low-impact, gentle traditional ballet class designed for the over-55s. 10.30-11.30am Are there any Silver Swan classes here please? That is why I am so delighted and honored to be the Ambassador for the Silver Swans here in Australia. Inception Dance is proud to be a part of the Royal Academy of Dance's Silver Swans programme, running ballet classes designed for the over-55s. The Silver Swans programme was designed by the Royal Academy of Dance specifically for those over 55. Specially designed for mature dancers, classes help improve mobility, posture, coordination and energy levels and, most importantly, impart the sense of wellbeing that dance brings. Based on research into dance practice for older learners and developed by the Royal Academy of Dance, this programme can only be taught by Silver Swans® licensed teachers like me! These classes will help improve mobility, posture, co-ordination and energy levels. Silver Swans, dance classes tailored specifically for the over-55s, launches globally after a pilot project in the UK, US and Australia. In my opinion, there is nothing that compares to the joy you feel when you hear music and you begin to dance.” It is a safe learning environment where all abilities and all people … Silver Swans ballet follows a traditional ballet class structure. Experienced dance teacher Karen Waite, will be welcoming back participants to her classes which restart on Tuesday, September 7, … These days of COVID-19 isolation are strange times indeed. Ballet class for over 55s Swans along. Having studied the RAD syllabus to Advanced 2 level herself she says: “I have been a dancer all my life and see no reason why I shouldn’t keep enjoying dance for many years to come! What is the NSW Seniors Card and Senior Savers Card Program? Potential Swans should look for the Silver Swans Licensee logo to be sure that their teachers are official license holders from the Royal Academy of Dance. Since 2017, the HealthCheck UK presenter has been raising awareness for the RAD's Silver Swans project, branded ballet classes aimed at the over-55s. These fun, age appropriate classes are set to beautiful classical music from TV and film. An Oakley resident herself, Katy has been using her ability as a dance coach of 10 years to help people get involved in ballet. The classes will launch on Thursday 4thApril with a free trial class, followed by refreshments and a slice of homemade cake. The program initiative was created by the Royal Academy of Dance and is known as Silver Swans. Your email address will not be published. Rosemary (left) and AnneMay say the class has been transformative. The pair are members of the Silver Swans, a ballet class for dancers aged 55-plus. Do you have classes nearby? Are classes only for the over 55s? Silver Swans® classes are more than just an adult ballet class; we also learn simplified repertoire from a famous ballets. To find a Silver Swans Licensee near you, visit, https://au.royalacademyofdance.org/silver-swans/, https://www.dancelife.com.au/silver-swans-ballet-for-adults/. I live in the Hills area of Sydney’s Northwest. ... Silver Swans is a ballet group run by the Royal Academy of Dance, and classes started in Oakley in April 2018, with Katy Richards at the helm. Dance is a beautiful form of human expression and a wonderful way to maintain a social connection. Fresh from starring in The Boy From Oz in Melbourne, international star of the stage and screen Caroline O’Connor, has been named as the RAD’s Ambassador for the project. Sign up for a free trial class in April 2019! New Silver Swans ballet Class starting September 3rd 2020! by Sarah Halfpenny Weekly Silver Swans ballet class in Frome Tailored for the over 55’s *** Classes are being delivered live online via Zoom on Tuesday mornings 9:00am - 9:55am. Silver Swans classes are delivered by qualified dance teachers who have trained to safely adapt ballet techniques for older adults. She decided to go to an adult dance class after reading an article about it in the local newspaper nearly three years ago. Event Navigation An event every week that begins at 9:15am on Tuesday, repeating indefinitely. There are no age or physical restrictions in a Silver Swans ballet class. • Research shows improved confidence and balance in older adults who dance. As a dance teacher, my purpose is to bring the joy of dance into my student's lives. The 72-year-old duchess made her surprise confession in a video call to promote Silver Swans online classes, which aim to encourage over-55s to have a go at ballet during the coronavirus lockdown. Silver Swans ballet classes for the over-55s in Lynn are about to take off again for the first time since lockdown in March. [Read more: 5 barre moves you can do at home to stay toned in the winter] I strive to create an environment to help and encourage students to find the dancer within them, feel motivated and thrive. Required fields are marked *, © 2021 Go55s All Rights ReservedWebsite by Tick Tock. Silver Swans ballet classes are aimed at over 55s and are delivered by qualified, licensed, dance professionals. 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